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MACE (Myristica fragrans) Parts Used: Seed
The fruits hold the seed which
is nutmeg and its aril, a red, lacy shell coating is mace. It is prescribed
for flatulence and nausea. The essential oil is added to perfumes, soaps,
hair oils, tobacco, and fumigants. The nut yields an oil, nutmeg butter, used
in skin creams.
Warning: Large doses of
nutmeg are toxic, because of the presence of the hallucinogen myristicin.
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MAITAKE
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MARIGOLD (Calendula officinalis) Also known as Calendula Parts Used: Flower, Leaf
Calendula is antiseptic, anti
fungal and contains vitamin A. The flowers are a healing agent. Added to
poultices and salves, they speed healing of wounds and for repairing nerve
damage. An infusion is given for intestinal problems and to clean the
lymphatic system. It is also used as a blood cleaner. Useful in fevers, the
herb can be used fresh, dry or in tincture.
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MARJORAM (Origanum majorana) Parts Used: Leaf, Flower
As an aromatic tea, Sweet
Marjoram aids digestion, relieves flatulence, colds and headaches, soothes
nerves and encourages menstruation. Marjoram essential oil is distilled from
the leaves and flowering tops. It is antioxidant, reduces skin aging, anti
viral, eases spasms, and stimulates local circulation.
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MARSHMALLOW
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MEADOWSWEET (Filipendula ulnaria) Parts Used: Parts Used: The whole plant
Dried flowers can be made into
an astringent skin tonic. Flower buds contain salicylic acid, a chemical from
which aspirin was synthesized, but the herb as a whole is gentler on the
stomach. Flower tea for stomach ulcers and headaches, as an antiseptic
diuretic and for feverish colds, diarrhea, and heartburn. The fresh flower
tops, taken in tea, promote sweating. it a good herb for rheumatic complaints
and flu. It is astringent and helps with indigestion. It has diuretic
properties, which make it helpful in edema. The tea has been used for
respiratory tract infections, gout, and arthritis. It can help bladder and
kidney problems.
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MILK THISTLE
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MINT (Mentha spicata, sativa, aquatica, and others) Parts Used: Above Ground Plant
The infusion of the herb has
been used for diarrhea. It is a classic for colds. Mint is helpful in stomach
complaints, but a strong infusion will be emetic (it makes one throw up).
Mint tea eases colic and eases depression. It relieves earaches when the
fresh juice of a few drops of the essential oil are placed in the ear. A few
drops of the oil in water, applied with a cloth, help burning and itching,
heat prostration, and sunburn. Apply it directly to an itchy skin condition
or sunburn.
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MISTLETOE (Viscum album) Also known as Golden
Bough Parts
Used: Twig, Leaf
The leafy twigs, toxic in volume, are a heart tonic, reduce blood
pressure, slow heart rate, strengthen capillary walls, stimulate the immune
system and inhibit tumors. It strengthens the glandular system and has
helped with inflammation of the pancreas. Mistletoe is recommended for use
after a stroke or when hardening of the arteries is suspected. It will stop
pulmonary and intestinal bleeding caused by dysentery. Warning: Large doses have been known
to induce convulsions. Berries should not be used for internal consumption.
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MUGWORT (Artemisia vulgaris) Also known as Witch Herb Parts Used: Leaf, Stem
This is a classic herb for
premenstrual symptoms when used as a tea and in the bath. It makes a good foot bath for tired feet
and legs. It is used for cleansing the liver and it promotes digestion. It is helpful in epilepsy, palsy, and
hysteria and is useful for fevers. When laid among clothing, mugwort also
repels moths.
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MULLEIN (Verbascum thapsus) Parts Used: Leaf, Flower
The expectorant, soothing, and
spasm sedating properties of the leaf and flowers are used to treat raspy
coughs. Leaf wraps are used as
emergency bandages. The leaf is also used as a remedy for bronchitis and
burning urination. A tea of the flowers brings on sleep. A poultice of the
leaves helps wounds and sores. The leaves steeped in vinegar and water will
sooth inflammation, painful skin conditions, and hemorrhoids when used
externally as a poultice.
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MYRRH
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MYRTLE (Myrtus communis) Parts Used: flowers, leaf and oils
This has aromatic leaves and
flower buds. The flowers are made into toilet water, added with the leaves to
acne ointment, and dried for potpourri. Leaf essential oil is the source of
myrtol, given for gingivitis
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NETTLE
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OATS
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OAK (Quercus alba or spp.) Parts Used: Inner bark, Young Leaf,
Galls
The white oak (Q. alba) is the
best for internal use. Black oak (Q. tinctoria) and red oak (Q. rubra)
can be used externally. English oak (Q. robur) can be used both externally
and internally. Oak bark and galls are astringent and antiseptic. Oak bark
provides tannin and as leather tanners seemed immune to tuberculosis, the
bark was used for treatment of the disease. The tea brings down fevers,
treats diarrhea, and makes a wash for sores. As a gargle, it treats mouth
sores and sore throats.
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OAKMOSS (Pseudevernia prunastri) Parts Used: Whole plant
Oak Moss is a lichen. A lichen
is an alga (which photosynthesizes) and a fungus operating together in a
symbiotic relationship. It is collected as a violet scented fixative and an
oleo-resin, extracted for perfumes and soap. Native Americans used it when
binding wounds. It is used as a stomach tonic and an expectorant, and soothes
coughs. Oak Moss yields a purple wool dye, but air pollution has made it
scarce.
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PARSLEY (Petroselinum sativum also crispum) Parts Used: Keaves, Roots, Seeds
Grown near roses, it improves
their health and scent. Leaf infusions are a tonic for hair, skin and eyes.
The leaves, root, and seeds are diuretic & reduce the release of
histamine. The second year roots, the leaf, and the seed are used. The root
is the most powerful part. The oil of the seed (five to fifteen drops) has
been used to bring on menstruation. The seed, when decocted, have been used
for intermittent fevers. A parsley poultice will help insect bites, stings,
and sore eyes. Parsley tea is used for asthma and coughs. Warning: Persons with weak kidneys should
avoid this herb.
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PASSION FLOWER
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PATCHOULI (Pogostemon patchouli or heyeanus) Parts Used: Leaf
The leaves, placed among
clothes to deter insects, give Indian shawls their characteristic fragrance.
Patchouli gave the distinctive scent to original India ink and Chinese red
ink paste. It can be used as a rub for Athlete's Foot & Fungal
Infections. Stimulant in small amounts & Sedative in large doses.
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PAU D'ARCO Parts Used: Inner bark
A South America herb used
primarily to fight infection and to strengthen the immune system. Check your sources to be sure this is
certified as Pau D'Arco. Warning: Other plants are substituted and passed off as Pau
D'Arco.
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PENNYROYAL
Parts Used: Above Ground Plant
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PEPPERMINT (Mentha Piperita) Parts Used: Above Ground Plant
The best known herbal remedy
for stomach problems. Used for treating indigestion, intestinal gas and to inhibit diarrhea.
See Mint.
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PHYLLANTHUS
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PINE (Pinus spp.) Parts Used: Oil, Tar, Needle,
Twig,
Pine oil is used for
expectorants in inhalations for bronchitis and colds. The root tar is
included in some hair growth stimulation products. The needles and young
twigs of the white pine are made into infusions for coughs. High in vitamin
C. Pine needles are simmered into massage oils. The oil is used
externally to relieve rheumatic pain, chronic bronchitis, sciatica,
pneumonia, and nephritis. The resin heals the kidneys, liver and lungs. The
scent is calming to the lungs and nerves.
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PSYLLIUM
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PYGEUM
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Q
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